Pilates

My name is Nikki and I came to pilates after a stubborn injury halted my training, through physio and regular pilates I was able to rehabilitate back to running and training, but training had changed for me, pilates now had a firm place in my routine.

I am now a level 3 matwork qualified pilates teacher and a member of the register of exercise professionals. I am also qualified to teach pre and post natal clients.

Pilates is simply something I believe everyone can benefit from, and I love teaching it. ‘Seeing my clients’ mobility, flexibility and wellbeing improve class after class is wonderful and motivates me to keep on learning, improving and creating challenging and enjoyable classes week after week.

I hope my passion for pilates comes through in my teaching, I recommend pilates to everyone, and can adapt and modify for each individuals needs and abilities.

Classes are 9.30-10.30 Wednesdays 19.30-20.30 and 20.30-21.30 Thursdsays. Please call 07889097008 to book a mat or email [email protected]